愛舞空間最新課程報報！！！！

四月份新課程介紹

1. 美式鋼管舞(Pole Dance)

Pole dancing is a great way to improve flexibility, muscle tone and
overall fitness
“Going to the gym and doing the same thing every day
can get boring, but this is always interesting and different,” said
Zhanna.dancing is offered as an alternative exercise for women of all
shapes, sizes and ages seeking to build strength and confidence. Though
women’s gyms have come and gone in the city, owner Angela........ said
she is optimistic that the new niche will create a fitness oasis where
women can leave their daily stresses at the door and put the focus back
on themselves.
“For the most part, this class is for women only. We do it that way because the separation makes
women feel safe and comfortable, and that’s what this studio is all
about. I wanted to give women a safe place where they could feel sexy,
get a good workout and have fun. ”         Mahlysh Zhanna

來自俄國的師資-Zhanna
有著扎實的舞蹈基本功底子 現代爵士 芭蕾 體操  都是她的強項
這次請到她 為我們教授美式鋼管舞(Pole Dance)

Pole Dance課程介紹

鋼管舞並非大眾眼中想的那種香豔刺激的豔舞喔！在美國 她是一個有健身性強的舞蹈 享學習她 並不難

只要你符合3點需求 就可來加入我們拉1. 妳---是女性 （woman only)
2. 妳---愛自己 （love yourself)
3. 妳---想要擁有多自信 及女人味兒 ( wanna get more confidence)
  學習她的優點
1.可培養更多的女性魅力
2.可鍛鍊更多身體的延展度及肌耐力
3.可在老師帶領的氛圍下 甩開壓力 盡情舞蹈

課程詢問熱線：02-2794-5969